Acne Scars Causes And Prevention
There are several causes for acne erupting on one’s face or even neck, shoulders, arms and back. This article covers the causes and the prevention of acne scars to help you get a better understanding of the problem.
The reason why we get pimples is quite complicated and the development process of the pimple is a highly intricate one.
The pores collapse and block the oil or sebum from escaping from the skin. This causes the pore to become clogged with excess oil, bacteria and dead skin cells.
The pore starts to swell with all the excess waste collected in it breaking the follicle wall; the result is a rupture near the skin’s surface.
Minor breaks usually heal quickly without any problem; the major lesions occur when there is a deep break in the wall of the follicle.
Infected matter spills out into the dermis destroying healthy skin tissue. Acne scars are a result of these inflamed lesions.
One of the main causes for acne is hormones; acne is actually considered a hormonal disease because hormones are responsible for the oil glands in our skin maturing. This is the main reason why children do not get acne.
Hormones tend to become unbalanced during times of extreme stress, puberty, menopause, pregnancy and basically whenever they feel up to it. The oil surplus created by the hormones collects in the follicles leading to bacterial growth and causing acne.
Women mostly are prone to acne due to the natural cycles a woman goes through, which include menstruation, pregnancy, and menopause.
The common belief has been that eating the wrong kinds of foods can cause acne; doctors tend to disapprove of this theory.
The diet you maintain has a direct impact on the body’s insulin levels and insulin is considered the master hormone. It affects all the other hormones including the androgens or male hormones found in males and females.
Eating the right diet which is a low glycemic one, rich in vegetables, fruits, seafood, and light meat helps to stabilize insulin levels. All of these foods are anti-inflammatory agents and since acne is a result of inflammation, theoretically there seems to be a connection.
People with bad acne breakouts should consult a dermatologist to get the inflammatory breakouts under control as far as possible. It is recommended that you do not pick or squeeze pimples; you are forcing the debris deep into the dermis level. This only serves to spread the inflammation to healthy tissues making it worse.
Scabs are the skin’s natural defense to protect a wound as it goes through the healing process. Picking off scabs only prolongs the healing and increases the possibility of scarring.
Treating acne scars quickly can be an effective way to prevent deeper acne scars from forming. An effective treatment plan will stop the acne from further scarring.
Another way to prevent acne scars is not to let the acne become inflamed because it is more likely to leave a scar.
Acne scars do occur even when practicing the utmost caution. In these instances you will have to consult your doctor to find out which treatment will best help reduce the scarring.
Rating: 
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